Introducing 4D Health , a wellness collective.
Get accessible and personalized health and nutrition advice in-person or from the comfort of your home.
Our Mission
At 4D Health, we are dedicated to delivering innovative, accessible solutions that enhance both quality of life and holistic well-being. Our mission is to empower individuals to live healthier lives through evidence-based nutrition, natural healing practices, and educational content designed for today’s modern lifestyles. As a wellness collective, we offer personalized nutrition advice, one-on-one coaching, and sustainable detox programs to support our members on their journey toward lifelong well-being.
Providing you with a sustainable way of detoxing
Our unique detox program helps you take back your own control of your body. It is designed to focus on maximizing the Gut-Brain Axis to understand the root cause of your gut issues including bloating, constipation, IBD, acid reflux, and more. Our goal is to help you live freely, abundantly, and joyfully again!
In-person and remote options
Our office is located in Scarsdale, NY. Can’t make it in person? No worries – we’ve got you covered via online coaching.
Our Services
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Weight Management
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Detox & Gut Health
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Nutrition Coaching
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Stress & Sleep
“Joining 4D Health’s detox program was one of the best decisions I’ve made for my well-being. Not only did I shed a few more stubborn pounds, but I was also amazed to see my visceral fat drop from a level 5 to 3. Even more unexpectedly, the chronic back pain I had struggled with for years completely vanished. I believe the program’s anti-inflammatory benefits played a big role in that.”
— Jean, detox program client
